how to score in boxing
Boxing is a thrilling sport that demands not just skill, but strategy and precision. In the realm of scoring, it’s clear that effective strikes and command of the ring are paramount. In this blog post, we will confidently explore the…

how to bandage a hand for boxing
Hey there, future boxing champ! Get ready to wrap those hands like a true pro—because proper hand wrapping is a must for every boxer, whether you’re just hitting the bags or going toe-to-toe in the ring! Not only…
Sparring is a critical component of boxing training, particularly for newcomers seeking to enhance their skills and build confidence in the ring. Here are some valuable tips to assist beginners in effectively navigating their sparring sessions. 1. Embrace the Learning Process As a novice, your…

Boxing champions are renowned for their exceptional habits, which contribute to their success in the ring. These habits encompass a range of physical, mental, and lifestyle practices that set them apart from the rest. Physical Training Consistency and Routine Champions maintain…

Studying fight videos is a powerful tool for improving your boxing skills. It allows you to learn from the best, understand different techniques, and develop your fight IQ. Here’s how to effectively study fight videos and the benefits of doing so.
Steps to Study Fight…
Beginners in boxing often make a few common mistakes. Here are some to watch out for:
Dropping Hands: Beginners often drop their non-punching hand, leaving their face exposed to counterattacks1.
Poor Stance: Not maintaining a proper boxing stance can affect balance and power2.
Chin Too…

Boxing demands skill, precision, and strategy. The jab, a fundamental punch, is key to your success. Here's how to master it with confidence.
Understanding the Jab
The jab is a quick, straight punch with your lead hand. It keeps your opponent at bay, gauges distance,…
Intro
Do you want to learn the basics of boxing, but don’t have a partner to practice with? Shadowboxing is an excellent way to practice your footwork, punch combinations, and defensive skills without the need for a partner. It’s an important exercise for boxers of…
Intro
If you’re new to boxing and want to learn how to throw a punch correctly, then this step-by-step tutorial is perfect for you. Boxing is a great way to get fit, build strength, and improve coordination. This tutorial will cover the fundamentals…
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